7 Min.

Quick thoughts on “setting intentions‪”‬ Wellness with Kate

- Gesundheit und Fitness

Be gentle with yourself. Yes, set an intention, but don’t beat yourself up if you fall away from it for a moment. You can refocus mid month, mid day, mid week- whenever!

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Be gentle with yourself. Yes, set an intention, but don’t beat yourself up if you fall away from it for a moment. You can refocus mid month, mid day, mid week- whenever!