Savvy Psychologist Quick and Dirty Tips
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- Gesundheit und Fitness
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Understanding asexuality and pansexuality
In the spirit of Pride Month, we're focusing on topics related to sex and sexuality. In this episode, we’ll define Asexuality and Pansexuality, discuss the spectrum of experiences within these orientations, and address common misconceptions and challenges faced by individuals who identify.
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The 4 components of body image (Reissue)
With the Summer months approaching and the return of beach season, we're re-posting a special episode originally released just after the New Year. In this episode, the Monica looks at the 4 components of body image, and how we can change our minds about our bodies.
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Common cognitive fallacies (Part 2)
What are the common cognitive biases that lead to problems for us?
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Common cognitive fallacies (Part 1)
What are the common cognitive biases that lead to problems for us?
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Are your parents to blame for your development?
8 developmental stages to set you up for life.
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Emotional numbness
Are you emotionally numb? Here are some of the signs and coping strategies.
Kundenrezensionen
Great advice and insights!
Excellent variation and topics applicable to many people. I've learned so much in such a short time. I have a positive attitude toward therapy now.
Helpful and entertaining content
I tend to be quite picky when it comes to podcasts as my expectations are quite high. I enjoyed every single episode of this show and immediately ordered Dr. Hendriksen's book when she announced it.
Great show!
I love listening to Dr. Hendriksen‘s podcast. She‘s covering a big variety of topics that concern nearly everyone in an empathic, fun and advise-oriented way that is both informative and entertaining. Big thanks!