30 Min.

Season 2: Ep 3 - How to become the worlds fittest mum with Arielle Loewen London's Leadership Podcast

    • Wirtschaft

Although some might consider Loewen the fittest mom after the 2023 NOBULL CrossFit Games, she doesn’t feel she should hold the title of “Fittest Mom on Earth.”“Moms have a lot of pressure on themselves. The last thing I want a mom to see is if you’re not competing at a CrossFit Games level, you’re not doing enough. … We already have so much unrealistic expectations of ‘you have to fit back in your clothes, you have to lift what you lifted before.’ All your kid wants is you and for you to love them. It takes time and patience.”After facing the challenges that come along with giving birth and becoming a mother, Loewen realized that regardless of fitness ability, every mom is a super mom. Whether they are doing CrossFit to get back in shape after birth, to be able to pick up their kid when they are a toddler, or to prove to themselves they can overcome challenges, parenthood is no small feat. “Everybody has a purpose. I’m lucky and thankful that my talent has brought me to the CrossFit Games. … Other girls, their journey might not look similar, but it’s still just as important, just as amazing, just as great,” Loewen said. “Comparison is the thief of joy. So I’d hate for them to look at me and be like, ‘I’m only successful if I make it to the Games after having a kid.’ No, your journey is different. And it is more than enough. It’s awesome.”

Although some might consider Loewen the fittest mom after the 2023 NOBULL CrossFit Games, she doesn’t feel she should hold the title of “Fittest Mom on Earth.”“Moms have a lot of pressure on themselves. The last thing I want a mom to see is if you’re not competing at a CrossFit Games level, you’re not doing enough. … We already have so much unrealistic expectations of ‘you have to fit back in your clothes, you have to lift what you lifted before.’ All your kid wants is you and for you to love them. It takes time and patience.”After facing the challenges that come along with giving birth and becoming a mother, Loewen realized that regardless of fitness ability, every mom is a super mom. Whether they are doing CrossFit to get back in shape after birth, to be able to pick up their kid when they are a toddler, or to prove to themselves they can overcome challenges, parenthood is no small feat. “Everybody has a purpose. I’m lucky and thankful that my talent has brought me to the CrossFit Games. … Other girls, their journey might not look similar, but it’s still just as important, just as amazing, just as great,” Loewen said. “Comparison is the thief of joy. So I’d hate for them to look at me and be like, ‘I’m only successful if I make it to the Games after having a kid.’ No, your journey is different. And it is more than enough. It’s awesome.”

30 Min.

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