49 Min.

Sleep 101: Exploring the Sleep Habits of College Students What's Up: Wellness from the 3rd Floor

    • Gesundheit und Fitness

Join hosts Simeen, Sessy, and Tina on 'Sleep 101' as they delve into the diverse sleep habits of college students, tackling the challenges and offering practical tips for better rest in the bustling world of university life.


View the transcription here: https://docs.google.com/document/d/1OywEmyf4-B-cAA6nDy4mtZfa9cDC3zg1ONHLtjxtqfU/edit?usp=sharing

______________________________________________________________________________________________________

Learn more about Wellbeing Coaching at ⁠⁠⁠https://www.pdx.edu/health-counseling/wellbeing-coaching⁠⁠⁠

______________________________________________________________________________________________________

For SHAC Counseling Services, please call 503-725-2800 or visit the website: ⁠⁠⁠https://www.pdx.edu/health-counseling/counseling⁠⁠⁠

MySSP support, please call 1-866-743-7732 or download the app at ⁠⁠⁠Google Play and⁠⁠⁠ the ⁠⁠⁠App Store ⁠⁠⁠

Have any questions or feedback? Fill out our Google form, feel free to shoot us an email, or slide into our DMs on Instagram!

Google Form for Questions: ⁠⁠⁠https://forms.gle/obDVnDMGWPKUtJVm6⁠⁠⁠

Email: what@pdx.edu // Instagram: @psu_what (⁠⁠⁠www.instagram.com/psu_what/⁠⁠⁠)

WHAT Website:  ⁠⁠⁠https://www.pdx.edu/health-counseling/what⁠⁠⁠

Virtual Mind Spa: ⁠⁠⁠https://www.pdx.edu/health-counseling/virtual-mind-spa⁠⁠

Join hosts Simeen, Sessy, and Tina on 'Sleep 101' as they delve into the diverse sleep habits of college students, tackling the challenges and offering practical tips for better rest in the bustling world of university life.


View the transcription here: https://docs.google.com/document/d/1OywEmyf4-B-cAA6nDy4mtZfa9cDC3zg1ONHLtjxtqfU/edit?usp=sharing

______________________________________________________________________________________________________

Learn more about Wellbeing Coaching at ⁠⁠⁠https://www.pdx.edu/health-counseling/wellbeing-coaching⁠⁠⁠

______________________________________________________________________________________________________

For SHAC Counseling Services, please call 503-725-2800 or visit the website: ⁠⁠⁠https://www.pdx.edu/health-counseling/counseling⁠⁠⁠

MySSP support, please call 1-866-743-7732 or download the app at ⁠⁠⁠Google Play and⁠⁠⁠ the ⁠⁠⁠App Store ⁠⁠⁠

Have any questions or feedback? Fill out our Google form, feel free to shoot us an email, or slide into our DMs on Instagram!

Google Form for Questions: ⁠⁠⁠https://forms.gle/obDVnDMGWPKUtJVm6⁠⁠⁠

Email: what@pdx.edu // Instagram: @psu_what (⁠⁠⁠www.instagram.com/psu_what/⁠⁠⁠)

WHAT Website:  ⁠⁠⁠https://www.pdx.edu/health-counseling/what⁠⁠⁠

Virtual Mind Spa: ⁠⁠⁠https://www.pdx.edu/health-counseling/virtual-mind-spa⁠⁠

49 Min.

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