2 Folgen

Changing Lives One Word at a Time
I want to share my personal and career experiences with mental health and break stigmas with uncomfortable conversation
Support this podcast: https://podcasters.spotify.com/pod/show/dmspeakup/support

DM Speak Up Dorian Mahulawde

    • Gesundheit und Fitness

Changing Lives One Word at a Time
I want to share my personal and career experiences with mental health and break stigmas with uncomfortable conversation
Support this podcast: https://podcasters.spotify.com/pod/show/dmspeakup/support

    How to handle stress with healthy coping mechanisms

    How to handle stress with healthy coping mechanisms

    The episode discusses the idea of mindfulness, healthy coping mechanisms, and unhealthy coping mechanisms and how to evaluate which ones are working for you

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    Support this podcast: https://podcasters.spotify.com/pod/show/dmspeakup/support

    • 17 Min.
    Failure

    Failure

    Discussing the failure that led to my career as a therapist

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    Support this podcast: https://podcasters.spotify.com/pod/show/dmspeakup/support

    • 4 Min.

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