The Good Glow The Good Glow

This week Georgie has a runners high and Claire does too after being inspired to get out of the bath and do the parkrun. St Germain is hanging around and we chat about  why life is always working FOR us, how to combat loneliness and why Gen Z have done us a massive favour.
Thanks Colgate for supporting Soul Sisters this season.
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Quote: 'Emotions are reactions to the rules your personality has created.'

We're talking about how we can love ourselves, how Dave narrowly avoided a hobnobbing, why the world needs more love, Tahlie's Christening and Claire's trip to Geneva.

Thanks COLGATE for supporting Soul Sisters this season

Donate to Prof Hill here

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Join Claire on her Retreat
Join us in CHICAGO

Today we're talking about letting go, organising hacks and we have a new character guys... but we have a feeling he won't be around for long. Bye Bye Benjamin. It's been real. 
 
Thank you Colgate for all the love
 
Hey, why not join the Good Glow in Chicago?
Join Claire for her retreat in June

We're talking great expectations and what a life would be without them, we've got a challenge for the Soul Sisters and how you know when you've made a friend for life.
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Thank you Colgate for supporting Soul Sisters

Claire has a MAJOR announcement, we're chatting Georgie's health scare but great family news, manifestation and so much more. We're back Soul Sisters!!
This season is brought to you with thanks to Colgate.

Contact Claire here.
Join The Good Glow Run Club here. 

Are you stuck, frustrated, anxious, angry, sad, overwhelmed, underwhelmed? Today I am joined by Sah D'Simone, a Spiritual Leader, who is going to help us PROCESS. This podcast will change your life. Sah has trained with the Dalai Lama, Deepak Chopra says he is a radical spiritual guide. He is changing the world.

Thank you Yoplait for supporting this season and check out my Skyr recipes here

Sah's new book Spiritually We
Join our Run Club
Join us in Chicago