21 min
189: How to Be Less Stressed Beyond Fit
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- Health & Fitness
Stress. We all have it!
Lucky for you I'm a Zen master with absolutely zero stresses in my life and I'm here to teach you my ways.
Jk- but I do have six tips including managing your phone, developing routines, and being grateful (yes, this actually works) to help us both stress less.
Stress. We all have it!
Lucky for you I'm a Zen master with absolutely zero stresses in my life and I'm here to teach you my ways.
Jk- but I do have six tips including managing your phone, developing routines, and being grateful (yes, this actually works) to help us both stress less.
21 min