#35 - 10 things I wish I'd known as a BJJ White Belt BJJ Strength Podcast
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- Health & Fitness
Today I discuss 10 things I wished I’d known as a BJJ white belt, things I hope that can help you on your BJJ journey. The video I reference for training movements on your back https://www.youtube.com/watch?v=Gx2_kRR8xrg
Good jiu jitsu is not nice
Grips, grips, grips
Pressure
Be assertive
Moving properly on the bottom
Picking up the hips
Principles
Reverse engineering
Taking notes
Breathe
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FREEGym Ball for BJJ https://www.bjjstrength.com/gymballfree.html
Full Gym Ball Course https://www.bjjstrength.com/gymball.html
BJJ Strength Programs https://www.bjjstrength.com/programs.html
Today I discuss 10 things I wished I’d known as a BJJ white belt, things I hope that can help you on your BJJ journey. The video I reference for training movements on your back https://www.youtube.com/watch?v=Gx2_kRR8xrg
Good jiu jitsu is not nice
Grips, grips, grips
Pressure
Be assertive
Moving properly on the bottom
Picking up the hips
Principles
Reverse engineering
Taking notes
Breathe
---------------
FREEGym Ball for BJJ https://www.bjjstrength.com/gymballfree.html
Full Gym Ball Course https://www.bjjstrength.com/gymball.html
BJJ Strength Programs https://www.bjjstrength.com/programs.html
52 min