634 episodes
Before You Kill Yourself: a suicide prevention podcast. Leo Flowers
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- Health & Fitness
A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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How do we go from self-sabotage to self-care
Instead of self-sabotaging, we learn to self-care.
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Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation
If you want to find your purpose, improve your presence and find restore your identity, then this is the episode to listen to.
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3 Rules of Managing Emotional Pain
If you're experiencing emotional distress, this is the episode to listen to.
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Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder
If you're struggling with bipolar, alcohol and/or anxiety, this is the episode to tune in to.
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What to do when we feel like our life is a waste?
If you feel like your life is a waste, then this is the episode to listen to.
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Three parts of getting our needs met
Get the hug and the love you need.
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