Belly Breathing for Anxiety -- Guided Meditation Meditation Oasis
-
- Health & Fitness
Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.
Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.
12 min
Top Podcasts In Health & Fitness
More by Wizzard Media
Dan Carlin's Hardcore History
Dan Carlin
Dan Carlin's Hardcore History: Addendum
Dan Carlin
Meditation Oasis
Mary and Richard Maddux
Brain Science with Ginger Campbell, MD: Neuroscience for Everyone
Ginger Campbell, MD
Astronomy Cast
Fraser Cain and Dr. Pamela Gay
Philosophy Bites
Edmonds and Warburton