Has Been Or Never Was khalil _

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in this video I touch on my journey of seeking knowledge that was sparked by a depressive episode that led me to be curious about emotions, and feelings and thoughts. I'm also going to explore the idea of humility and prudence and what they have to do with making and keeping goals as well as the journey to them.

I'd love to hear any feedback or takeaways so feel free to leave a comment.

There are always reasons not to get the thing that we want. For this single mother of 2 boys, 2 jobs, diet, mom life and everything else was NOT enough to stop her from becoming a Women's Physique Division Champion this year at the 2022 Catonsville Conquer Bodybuilding competition. Join me as I talk to her about the importance of discipline, diet, focus and mental toughness in reaching our goals. 

Available on YouTube:

https://youtu.be/vDtTfhOOU6Q

Today I take a look at the results of living too much with a limited mindset instead of taking pride in the extra steps taken.

This is a man's world. Thats what the song says anyway. Far as I'm concerned, allot of times, especially in dating, men are at a disadvantage. Shout out to the fellas trying to balance understanding a woman's commitments, schedule and priorities with effort, intention and attraction all while ducking the 8 ball corner-friendzone-pocket treatment. "I want your time and I know you're busy so when you have time I'd love to see you." Considerate? Or passive? Let's chop it up.

Conversations between 2 amazing women. I love yall!