83 episodes

A weekly show that will push, motivate and give you the ass kicking you need to get your health, body and out-look on life on the right path. This show is for those who are fed up with excuses and are ready to take control of their life, who are ready to live a life that is filled with health, positivity, fun and happiness. This is not the place for drama, BS, or excuses. We will cover everything from nutrition to fitness, meditation to communication, productivity to mindset and everything in between.

tanyafraserrhn.substack.com

The Travelling Nutritionist (formally Cut the Crap Keep it Real Podcast‪)‬ Tanya Fraser, R.H.N

    • Health & Fitness

A weekly show that will push, motivate and give you the ass kicking you need to get your health, body and out-look on life on the right path. This show is for those who are fed up with excuses and are ready to take control of their life, who are ready to live a life that is filled with health, positivity, fun and happiness. This is not the place for drama, BS, or excuses. We will cover everything from nutrition to fitness, meditation to communication, productivity to mindset and everything in between.

tanyafraserrhn.substack.com

    CTC084 - Traditional Chinese Medicine with Brodie Welch

    CTC084 - Traditional Chinese Medicine with Brodie Welch

    Traditional Chinese Medicine with Brodie Welch


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanyafraserrhn.substack.com

    • 31 min
    CTC083 - TOW - Power of Walking

    CTC083 - TOW - Power of Walking

    Cut the Crap Tip of the Week - Power of Walking


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanyafraserrhn.substack.com

    • 3 min
    CTC082 - Birth Control with Bianca Osbourne

    CTC082 - Birth Control with Bianca Osbourne

    Birth Control with Biance Osbourne


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanyafraserrhn.substack.com

    • 26 min
    CTC081 - TOW - Chew Your Food

    CTC081 - TOW - Chew Your Food

    Chew Your Food


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanyafraserrhn.substack.com

    • 3 min
    CTC080 - Fitness Mistakes with Margo Donohue

    CTC080 - Fitness Mistakes with Margo Donohue

    CTC080 - Fitness Mistakes with Margo Donohue


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanyafraserrhn.substack.com

    • 26 min
    CTC079 - Tip of the Week - Water in the Morning

    CTC079 - Tip of the Week - Water in the Morning

    CTC079 - Tip of the Week - Water in the Morning


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanyafraserrhn.substack.com

    • 3 min

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