Episode 184: Q & A with Coach Jake and Coach Kade Beyond Fit

Hello faithful listeners! After a long hiatus I am back to making new episodes of the podcast.



Today I talked with my fellow coach Kade Howell about:




Our post photo shoot to current day training/nutrition approaches including transitioning into not tracking.
Favorite muscle groups to train and how we program for clients.
Tips for traveling (or any period of potentially higher than normal calorie consumption).

I hope you enjoy the show and please keep up with me/give me your feedback on Instagram (@JakeParker.Fit)