53 min
Episode 82 - No Wrong Way to Yoga with Marc Settembrino Dietitians Unplugged Podcast
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- Health & Fitness
Glenys and Aaron welcome Dr. Marc Settembrino to the podcast to talk about his experience with becoming a yogi and creating inclusive yoga classes through Fat Kid Yoga Club.
Marc discussed:
-how yoga helped him feel better in difficult times
-how there is no wrong way to do yoga
-the intersection of LGBTQ+ and fat identities
-letting your body be the guide in how you adapt yoga for you
Marc began practicing yoga in 2015. As a fat, queer, yoga practitioner, they understand that starting a new yoga practice can be intimidating. Therefore, they create inclusive yoga classes that are accessible to every-body, regardless of size, shape, age, strength, or flexibility. Their work has been featured by OM Yoga Magazine and Yoga Journal and they're a SuperFit Hero Body Positive Fitness provider. They earned their Ph.D. in Sociology from the University of Central Florida in 2013.
Bonus: Aaron and Glenys talk about their recent internet obsessions (reaction videos!) and geek out about their favorite music…to get straight to the interview, skip to minute 9!
Show notes:
Find out more about Marc Settembrino
Follow Marc on Instagram
Support Marc’s Patreon
More about Aaron www.bvmrd.com
More about Glenys www.daretonotdiet.com
Glenys and Aaron welcome Dr. Marc Settembrino to the podcast to talk about his experience with becoming a yogi and creating inclusive yoga classes through Fat Kid Yoga Club.
Marc discussed:
-how yoga helped him feel better in difficult times
-how there is no wrong way to do yoga
-the intersection of LGBTQ+ and fat identities
-letting your body be the guide in how you adapt yoga for you
Marc began practicing yoga in 2015. As a fat, queer, yoga practitioner, they understand that starting a new yoga practice can be intimidating. Therefore, they create inclusive yoga classes that are accessible to every-body, regardless of size, shape, age, strength, or flexibility. Their work has been featured by OM Yoga Magazine and Yoga Journal and they're a SuperFit Hero Body Positive Fitness provider. They earned their Ph.D. in Sociology from the University of Central Florida in 2013.
Bonus: Aaron and Glenys talk about their recent internet obsessions (reaction videos!) and geek out about their favorite music…to get straight to the interview, skip to minute 9!
Show notes:
Find out more about Marc Settembrino
Follow Marc on Instagram
Support Marc’s Patreon
More about Aaron www.bvmrd.com
More about Glenys www.daretonotdiet.com
53 min