27 episodes

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource

FC2O podcast Matt Wallden

    • Health & Fitness
    • 2.0 • 1 Rating

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource

    FC2O Episode 26 - Jator Pierre

    FC2O Episode 26 - Jator Pierre

    Jator Pierre is a highly accomplished Emotional & Lifestyle coach. Here we dive into some deep discussion around health, beliefs, the ego and how to get "unstuck"!

    • 1 hr 59 min
    FC2O Episode 25 - Clive Standen

    FC2O Episode 25 - Clive Standen

    The first half of this episode covers Clive's time at the British School of Osteopathy and so may be of particular interest to those who know of or went to that school. Beyond that we get into more philosophy and discussion around clinical practice which

    • 2 hrs 11 min
    FC2O Episode 24 - Helen Hall (Part 2)

    FC2O Episode 24 - Helen Hall (Part 2)

    In part 2 we talk about bare feet, breasts, 4D motion capture scanners and Helen's wisdom into how to move from chaos to order!

    • 1 hr 42 min
    FC2O Episode 23 - Helen Hall (Part 1)

    FC2O Episode 23 - Helen Hall (Part 1)

    Helen is one of those rare treasures who truly walks her talk... well, in fact, she often runs her talk. As a barefoot ultra runner, run coach, rehab & performance specialist, author and early adopter, Helen is someone who inspires on many levels.

    • 1 hr 17 min
    FC2O Episode 22 - Eyal Lederman

    FC2O Episode 22 - Eyal Lederman

    Eyal Lederman has long been recognised as a leader in the field of Manual Therapies. Often a lone voice in the wilderness, he has led a crusade against many of the engrained beliefs and conclusions in the rehabilitation field. 

    • 43 min
    FC2O Episode 21 - Nick Penney

    FC2O Episode 21 - Nick Penney

    Using mindfulness is not just some philosophical or pseudo-spiritual discipline. In this episode, Dr Nick Penney explains how he applies mindfulness and other aspects of a biospychosocial approach to achieve some quite extraordinary results with people experiencing persistent pain.

    • 1 hr 37 min

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