12 min
Fit Tip - What is Asymmetrical Training? Fitness Disrupted with Tom Holland
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- Health & Fitness
We all have a dominant side of our body, and because of this, everyone body is asymmetrical. And it is also important to train your weaknesses. Listen to this Fit Tip and find out how to build functional physical and mental strength with asymmetrical training.
See omnystudio.com/listener for privacy information.
We all have a dominant side of our body, and because of this, everyone body is asymmetrical. And it is also important to train your weaknesses. Listen to this Fit Tip and find out how to build functional physical and mental strength with asymmetrical training.
See omnystudio.com/listener for privacy information.
12 min