5 episodes
Hormonal Mastery with Dr Andrea Huddleston Dr Andrea Huddleston
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- Health & Fitness
Join Dr. Andrea Huddleston (affectionately known as 'the period whisperer!) in these bite sized episodes covering the most important research on hormonal health for women. Dr. Andrea also shares insights from her work as a practitioner into how you can use small, daily habits to dramatically improve your health and wellbeing.
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Ep 5: Vitamin C & Progesterone Levels
In this video Dr. Andrea chats about a study showing the relationship between vitamin c and progesterone levels and how it might relate to hormonal health & luteal phase deficiencies.
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Ep 4: Thyroid & Keto
In this video Dr Andrea Huddleston shares some thoughts and studies on how the keto diet impacts thyroid health, especially for women.
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Ep 3: Oestrogen Gut Axis
In this video Dr Andrea Huddleston shares a study discussing oestrobolome, the phenomenon of the oestrogen-gut axis and more.
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Ep 2: Period Pain & Uterine Angle
Period pain affects millions of women with sometimes debilitating impacts on their life. In this video Dr Andrea talks about a factor not often shared when it comes to addressing this prevalent issue; uterine angle.
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Ep 1: D-Mannose UTI
UTI Infections can be painful, irritating and can have a significant negative impact on women's lives. In this video, Dr. Andrea Huddleston shares the surprising molecule, D-Mannose, which is being used and studied to alleviate the symptoms / infection associated with Urinary Tract Infections.