48 episodes
Lose The Big Ass Stomach Podcast Jay Jackson
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- Health & Fitness
Are you someone who is sick and tired of having that stubborn belly fat?
If you're ready to get rid of that big stomach so that you can feel proud about how you look when you wear your clothes and when you take your clothes off, you're in the right place.
This podcast is for men and women who want to look and feel their absolute best.
While breaking weight and health related generational traumas. So that we can become a healthy and positive role model for our family and the people who love and care about us.
I'm Jay Jackson, and I grew up in a family plagued by health issues because we didn't understand the importance of nutrition, fitness and living a healthy lifestyle. Which led me to not only stepping on stage and earning trophies as a mens physique body builder, but also earning my Exercise Science and Nutrition Degree. So that I can make people aware and properly educate them on the do's and don't to not just looking good but also feeling and living good.
I'm here to give you your health, your confidence and your life back.
And give you the tools and no BS talk to help you become the best version of yourself.
This is not just a podcast...
This is a "movement"
So if you find the podcast helpful be sure to spread the word and share it with a friend or someone you care about.
Let's get it!
Hosted on Acast. See acast.com/privacy for more information.
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#48 The LIES People Tell Themselves
The Gateway To Dramatic Change in You Life Is Being Honest With Yourself
If you found this episode helpful, be sure to hit the "subscribe button" and leave a 5 star review. So that we can continue to grow the movement.
Let's get it!
Hosted on Acast. See acast.com/privacy for more information. -
#47 How Paul Went From Depressed, Stressed And Out Of Shape To Dropping 30 Pounds In Only 3 Months
How Paul Transformed His Body And Life In Only 3 Months Inside My Coaching Program
If you found this episode helpful, be sure to hit the "subscribe button" and leave a 5 star rating. So that we can continue to grow the movement.
Let's get it!
Hosted on Acast. See acast.com/privacy for more information. -
#46 Motion vs Momentum
Just Trying Doesn't Mean You Will Succeed! You Still Need This One Thing To Get Real Results
If you found this episode helpful, hit the "subscribe button" and leave a 5 star rating. So that we can continue to grow the movement.
Let's get it!
Hosted on Acast. See acast.com/privacy for more information. -
#45 Show Me Your Habits And I’ll Tell You Your Future
Do Your Good Habits Out Way Your Bad Habits?
If you found this episode helpful, be sure to hit the "subscribe button" and leave a 5 star rating so that we can continue to grow the movement.
Let's get it!
Hosted on Acast. See acast.com/privacy for more information. -
#44 Why Being A Positive Person Is More Valuable Now Than Ever Before
In A World Full Of Negativity... Being Positive Is The Secret To Being Successful
If you found this episode helpful, be sure to "subscribe" and leave a 5 star rating so that we can continue to grow the movement.
Let's get it!
Hosted on Acast. See acast.com/privacy for more information. -
#43 How To Use Motivation To Your Advantage During Your Fitness Journey
Stop Using "Not Being Motivated" As An Excuse. Do This Instead...
If you found this podcast helpful, be sure to hit the "subscribe button" and leave a 5 star rating so that we can continue to grow the movement.
Let's get it!
Hosted on Acast. See acast.com/privacy for more information.