1 episode

Welcome to the Mindful Eating podcast, where amazing things happen.

Mindful Eating Claudia Hakim

    • Health & Fitness

Welcome to the Mindful Eating podcast, where amazing things happen.

    Chewing your food longer can change your health.

    Chewing your food longer can change your health.

    Facts and tips about chewing to help you with your digestion, health and even possible weight loss.

    • 1 min
  • © Claudia Hakim

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