18 episodes
Origins Cast @origins.nutrition
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- Health & Fitness
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5.0 • 1 Rating
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Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.
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Carnivore / Menstruation and Female Hormones
Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.
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MTOR/Gluconeogenesis
Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.
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Creatine / Mitochondria - Building Muscle
(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry
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DHA/EPA Stop buying crappy algae/fish oil supplements
We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.
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Serotonin / Tryptophan and depression, anxiety and IBS
The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.