6 episodes

A motivational morning podcast encouraging listeners to greet each beautiful day with optimism and action. Small changes over time yield big results. Start by packing a lunch.

PACK A LUNCH‪!‬ Christy Van Drunen

    • Health & Fitness

A motivational morning podcast encouraging listeners to greet each beautiful day with optimism and action. Small changes over time yield big results. Start by packing a lunch.

    Episode 6 - PACK A LUNCH! June 14, 2019

    Episode 6 - PACK A LUNCH! June 14, 2019

    Show a little bit of yourself today.

    • 1 min
    Episode 5 - PACK A LUNCH! June 13, 2019

    Episode 5 - PACK A LUNCH! June 13, 2019

    Sometimes we have a bad day. Or a bad week.

    • 1 min
    Episode 4 - PACK A LUNCH! June 12, 2019

    Episode 4 - PACK A LUNCH! June 12, 2019

    Today we explore how a small, thoughtful greeting can spread positivity.

    • 1 min
    Episode 3 - PACK A LUNCH! June 11, 2019

    Episode 3 - PACK A LUNCH! June 11, 2019

    Today we visualize just one goal. Let's make it happen.

    • 1 min
    Episode 2 - PACK A LUNCH! Monday, June 10, 2019

    Episode 2 - PACK A LUNCH! Monday, June 10, 2019

    It's Monday. Show yourself to the world. You are loved.

    • 1 min
    Episode 1 - PACK A LUNCH! Teaser

    Episode 1 - PACK A LUNCH! Teaser

    A preview for the Pack a Lunch podcast, starting Monday, June 10, 2019. This very short, minute long morning motivation podcast will encourage listeners to make small changes each day to yield big results over time.

    • 58 sec

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