29 episodes

To inspire and encourage you to stay grounded and keep going on your road to personal freedom and wellness with tips and tricks in nutrition, fitness, complementary medicine, and all else health related including public health and other care modalities Support this podcast: https://podcasters.spotify.com/pod/show/amy-truong8/support

Road To Wellness Amy Truong

    • Health & Fitness

To inspire and encourage you to stay grounded and keep going on your road to personal freedom and wellness with tips and tricks in nutrition, fitness, complementary medicine, and all else health related including public health and other care modalities Support this podcast: https://podcasters.spotify.com/pod/show/amy-truong8/support

    028 - What’s Japanese Acupuncture and can you benefit from it?

    028 - What’s Japanese Acupuncture and can you benefit from it?

    In the realm of traditional Chinese medicine, there are many different types of styles and one of the most popular is Japanese acupuncture. Here you’ll get a snippet of what Japanese acupuncture is and how the gentle approach may be a good fit for you!

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    • 6 min
    027 Why a master's in public health as an acupuncturist?

    027 Why a master's in public health as an acupuncturist?

    A common question I get is why a MPH (Master's in Public Health) as an acupuncturist? There are some complexities within healthcare that impacts our patients significantly. This is just my take on why it is important or the application that is available to me with a MPH.


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    • 11 min
    026 Living with endometriosis. How acupuncture helps with endo, fertility, and women's health. An interview with Allison Locke, L.Ac

    026 Living with endometriosis. How acupuncture helps with endo, fertility, and women's health. An interview with Allison Locke, L.Ac

    Acupuncture improves circulation in the reproductive organs and have shown to be effective by more than 50% in fertility patient and chronic pain, including pelvic pain, and pain associated with endometriosis, period pain, and the like. But don't just hear it from me. Listen in to Allison Locke, an acupuncturist and integrative health practitioner based out of Vancouver, British Columbia. She is a fellow of the American Board of Oriental Reproductive Medicine and member of the Obstetrical Acupuncture Association. She has specialized training in treating fertility and reproductive health. As a stage 3 endo warrior herself, Allison is extremely passionate in helping treat the pain and symptoms of endometriosis.


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    • 34 min
    025 What is an occupational therapist and how does it relate to your wellness?

    025 What is an occupational therapist and how does it relate to your wellness?

    There are many different types of care providers, occupational therapists are one of them. Occupational therapist are found in various settings of healthcare and has an integral part in sharing the recovery, healing, and wellbeing of a patient. As an acupuncturist, I share many patients with occupational therapists. A few questions Mr. Batstone Raja, an occupational therapist in Los Angeles, CA will answer includes:

    What is an OT or occupational therapist?

    What do they do?

    How can you access care?

    How does OT relate to public health?

    How is care access affected through housing and health system gaps?

    www.road-to-wellness.com

    Got Questions for Batstone? Shoot us a message at staff@road-to-wellness.com


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    • 34 min
    024 Setting expectations for your acupuncture treatment

    024 Setting expectations for your acupuncture treatment

    A perspective on why you need to set realistic expectations on your recovery. Here's a quick reminder what that means.

    www.road-to-wellness.com


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    • 8 min
    023 The value of connecting with yourself living with an autoimmune condition - Melinda

    023 The value of connecting with yourself living with an autoimmune condition - Melinda

    Sometimes we forget the most important person in the room. That person is you. Autoimmune conditions can arise from external factors like stress and other external factors. Hear about Melinda’s experience and how The Five Element theory of Traditional Chinese Medicine can explain the reasoning of the interrelationship of digestive health issues, respiratory issues, stress, chronic fatigue, pain, emotional and mental well-being. Melinda is a former clinical nurse, now a public health consultant, sharing her story.

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    • 37 min

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