29 min
Self Awareness & How well do you know yourself? | Episode 002 with MIS Podcast MEL’S INSPIRATION STATION PODCAST: Motivation & Mental Health
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- Health & Fitness
Reminding you to tune in with your inner thoughts, emotions and beliefs and focus on your self awareness this week. It will lead to great things as you are always changing and evolving and when you know yourself the best, then you know where and who to focus your attention on. Remove judgement from your thought process for both yourself and others. Work on loving yourself more and take responsibility for your life and your actions, you will feel better about yourself. This will lead to higher self esteem and self confidence because you will display your emotions in an honest way to yourself and others. Lastly, remember to contemplate in what ever way works best for you to better understand your actions and emotions, this will help prepare you when life becomes an obstacle.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mispodcasthawaii/message
Reminding you to tune in with your inner thoughts, emotions and beliefs and focus on your self awareness this week. It will lead to great things as you are always changing and evolving and when you know yourself the best, then you know where and who to focus your attention on. Remove judgement from your thought process for both yourself and others. Work on loving yourself more and take responsibility for your life and your actions, you will feel better about yourself. This will lead to higher self esteem and self confidence because you will display your emotions in an honest way to yourself and others. Lastly, remember to contemplate in what ever way works best for you to better understand your actions and emotions, this will help prepare you when life becomes an obstacle.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mispodcasthawaii/message
29 min