3 episodes
Sleep Adventures Scott McIver
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- Health & Fitness
Guided visualization and sleep stories to help you relax and drift off to sleep.
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Relax in a cozy cabin set in a mystical forest
In this episode, while walking in the forest, you climb up an ancient tree with a beautiful view and find a cozy cabin to relax and fall asleep in. Many thanks goes to Emese Vida who let me sample her voice to use in my relaxation music, from the song “My Lagan Love” you can check out her stuff on her YouTube channel over at https://www.youtube.com/channel/UChNQFB_siApi8d6VA5hH-Lg
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Take a walk through a peaceful meadow.
In this episode you soak in the atmosphere of a peaceful meadow, visit a windmill where you receive a special letter from someone and finally drift off to sleep under an old oak tree.
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Take a walk along a beach with a new (or old) friend
Guided Visualization that takes you to a beautiful beach where you meet a faithful companion to escort you on your journey to dreamland. Thanks for listening and I hope you enjoy it.