The Strength Coach Podcast Anthony Renna

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Highlights of Episode 381   Hit the Gym with a Strength Coach Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass

We spoke about:
What The Industry Gets Wrong About Chronic Low Back Pain
Social media science The Biopsychosocial model Current research about back pain what you should know about the thoracolumbar fascia Predictive Coding  
How the brain factors into all of this
The role of core stability in back pain
His new Low Back Pain/Pelvic Control 6-week Online Masterclass- starts June 11! much more

 
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
Why is keeping athletes healthy being misconstrued as creating fragility Why having a better VO2 max should not be a priority for athletes  

 
"Maximizing the Member Experience"  Brought to you by Naamly

Sumit Seth discusses "Simplify to Multiply- using the D.E.A.D. A.P.E. analogy"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. 
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle
Thanks for Listening!

Brought to you by Perform Better
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Highlights of Episode 380   Hit the Gym with a Strength Coach Carmen Bott, creator of ACL REHAB: Exercise Prescription from A-Z

We spoke about:
Everything ACL Rehab Why are the increasing Stages of ACL rehab Return to Play Problems with RTP Testing There course, "ACL REHAB: Exercise Prescription from A-Z" much more  
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
Do You Need to Do Sprint Technique Drills? The Transverse Chop The Anti-Rotation Discussion
 
"Maximizing the Member Experience"  Brought to you by Naamly

Sumit Seth discusses "Implementing the concept of the Third Place for your gym"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. 
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle
 
Thanks for Listening!

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Highlights of Special Episode 379.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing

"The Ultimate Guide to Small Group Personal Training with Vince Gabriele"




We spoke about:

An overview of his new book- The Ultimate Guide to Small Group Personal Training
Small Group Training defined Small Group vs. Medium Group vs. Large Group  Shifting over from your existing model to small group Why some gyms should stay doing what they are doing  a few "deadly sins" of small group training Marketing tips for small group training Keeping some skin in the game Much More!  


Get a free digital copy! The Ultimate Guide to Small Group Personal Training:

 



Thanks for Listening!

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Highlights of Episode 379   Chris Poirier, General Manager at Perform Better

We spoke about:
The new Summit format for this summer No more Sundays An added session- a new networking/Q&A room 3 presenters The Florida lineup much more Check out the Summits here  
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
Loaded Change of direction drills Why pushing knees over toes is a bad idea for Knee pain Belief Clusters Muscle as we age  

 
"Maximizing the Member Experience"  Brought to you by Naamly

Sumit Seth discusses "Core values and how to put them into play to advance your member experience"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. 
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle

About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!

Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 378 "Hit The Gym with a Strength Coach" Segment Kevin Carr, co-owner at MBSC and CFSC, founder of Movement as Medicine

We spoke about:
How much time to spend on content
His lecture at the MBSC Spring Seminar, "5 Fitness Facts That Could Save Your Life" Lifespan vs. Healthspan How can training help both Lifespan and Healthspan What can we do to maintain cognitive health for our clients The important of VO2 Max How to implement the 2-mile bike test to help determine intervals how they are using intervals to improve VO2 max much more  
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
Revisiting Force review of Hunter Eisenhower's articles on Simplifaster what he is learning about force how he is thinking of implementing some new concepts based on this deep dive  
Check out the MBSC Spring Seminar April 13-14

 
 
"Maximizing the Member Experience"  Brought to you by Naamly

Sumit Seth discusses "Asking form Referrals- it's not just about business growth, it's about building community"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. 
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle

About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!

Brought to You by PerformBetter.com.  Click here for the current sale.
Highlights of Special Episode 377.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing

"Think & Grow Rich for Gym Owners with Vince Gabriele"

We spoke about:

a recap of his last mastermind- Think and Grow Rich for Gym Owners The 4 voices in your head the Inner Perfectionist Bastard the Inner Brat the Inner Wimp the Inner Caveman Turbulence  Napolean Hill's 5 Most Important Principles How a Clock Timer can help you get over things Clarity Embracing the reality of where you are Defining where you want to go What you need to focus on NOW Much More! Check out the SPF Mastermind Vince made a video explaining what it's all about
 




Check out the book: Big Book of Marketing for Gym Owners :

 



Thanks for Listening!