Temple Talk #2 – The Big Five Temple Talk
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- Health & Fitness
Wondering how you can increase your strength without access to state-of-the-art fitness technology? This week the Everyday Fitness Guru cracks open Body by Science and explains how you to gain muscle no matter what equipment you have access to. Breaking down five core exercises to help you achieve your fitness goals.
Wondering how you can increase your strength without access to state-of-the-art fitness technology? This week the Everyday Fitness Guru cracks open Body by Science and explains how you to gain muscle no matter what equipment you have access to. Breaking down five core exercises to help you achieve your fitness goals.