300 episodes

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

The Model Health Show Shawn Stevenson

    • Health & Fitness
    • 4.7, 7 Ratings

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Customer Reviews

4.7 out of 5
7 Ratings

7 Ratings

Kemalski ,

Fantastic podcast

Love it. Always looking forward to the next episode. Thanks to both of the hosts!

Mika MF ,

Plenty of room for improvement!

This review is directed mostly at the show host and production, which i hope will take it seriously.

I listened to about half a dozen episodes of the Model Health Show, and learned a lot from it. Among other things, it has encouraged me to be more mindful of the moment i sit down to eat, and to pick up an "airport fiction" book to shamelessly read, enjoy, and benefit from. There's a lot praiseworthy about this show --- the enthusiastic host, his knowlegeable guests, the way most of the advice in the show is framed in a way that should be accessible to most people to implement immediately --- i like that it's not the kind of show in which each episode explains to you how you should redesign how you spend 10% of your time, which nobody will do, of course.

Two things annoy me about it though, to the point that i can no longer afford to listen to it.

1) Way too much advertisement. Is the advertisement that much worth it? I would consider paying $1/month on Patreon in order to be able to listen to this show without any of the 5 minutes of product placement or so every single episode includes.

2) I also find the host a bit repetitive at times, and feel like the hour-long episodes could likely be packed into 20-minute episodes, except perhaps for some of the interviews --- but even many of those could likely be shortened --- i feel like they often drag longer than they are really interesting and informative. I suppose some liisteners might find the repetition pedagogical, but i would rather listen to an episode again, or parts of it, than listen to an hour of reshashing what has just been said in a million different ways.

So, three stars: it's a good show, that could become way better!

Juliana Proença ,

A positive review from Brazil.

I m really addicted to your podcast. I listen to it when I m going to bed or driving to my school. A lot of good information. Thank you a lot! :)

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