206 episodes

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

The Genius Life Max Lugavere

    • Health & Fitness
    • 4.9 • 10 Ratings

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

    205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD

    205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD

    Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America, and The View. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, comes out in March of 2022. Full show notes: https://maxlugavere.com/podcast/204-dr-daniel-amen

    • 1 hr 7 min
    204: Solo Episode! Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee

    204: Solo Episode! Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee

    Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.

    • 1 hr 13 min
    203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien

    203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien

    Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the co-host of Down to Earth with Zac Efron, host of The Darin Olien Show, author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome, and founder of Barukas. Full show notes: https://maxlugavere.com/podcast/203-darin-olien

    • 1 hr 15 min
    202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr

    202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr

    Joe and Serenity Carr are the co-founders of Serenity Kids, creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast milk using ethically sourced meats and organic vegetables. Full show notes: https://maxlugavere.com/podcast/203-joe-and-serenity-carr

    • 1 hr 11 min
    201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney

    201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney

    Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, he has achieved multiple leadership positions – including serving as the commanding officer of a Navy SEAL command. Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc. He is the author of The Attributes: 25 Hidden Drivers of Optimal Performance. Full show notes: https://maxlugavere.com/podcast/201-rich-diviney

    • 1 hr 13 min
    200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

    200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

    Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, out now! Full show notes: https://maxlugavere.com/podcast/200-dr-amishi-jha

    • 1 hr 23 min

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

lmaiax ,

Fantastic podcast

Love listening to it - such an amazing range of interesting subjects.

Thank you Max!

Rohhna Cathrine ,

My favorite podcast

Super awesome podcast - love it so much. Thank you Max for providing such important and inspiring knowledge.

Ina Jensen ,

Fantastisk!

Super inspirerende podcast. Max er virkelig dygtig og vælger altid nogle spændende personer at have med i sine podcast. Derudover er han selv enorm kompetent.

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