105 episodes
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente Ramon Clemente
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- Health & Fitness
PUSH 100 MPH is exactly what we need at times to get through life. We're all on our separate journey's of life and theirs times where its hard to speak to others about what's going on. That's where this podcast comes into play. Everyday situations will talked about here but most importantly it's a safe space. Welcome to the PUSH 100 MPH Podcast with Ramon Clemente.Please visit the website www.Push100mph.com and follow on Instagram @RamonClemente @Push100Mph
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Episode 105: Social Media & Athletes Mental Health
On episode 105 I talk about how cell phones are mentally bringing down Athletes. I just give the real on my experience how to overcome this draining issue.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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Overcoming Sports Anxiety | PUSH 100MPH Podcast Ep 104 with Ramon Clemente
On Episode 104 I speak about overcoming Anxiety before big sports moments. What are some ways to overcome these feeling? Hopefully my experience and research could help some.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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Episode 103: Post career depression with Athletes
On Episode 103 I speak on what Athletes go through when their career is over. So many point of views that aren't talked about and I decided to speak about a few of them. Tune in a let me know what you think.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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Episode 102: Setting the blueprint for the next person
On Episode 102 I just wanted to remind you that any difficult time that you're going through is just a blue print for the next person. It's up to you to finish this task in order to help the next person get through their journey.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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Episode 101: Athletes leave the hood at home not school/ block out the sidelines.
On Episode 101 I speak to the young Athletes about not taking their bad habits from home away to school. I also speak to kids about blocking out the side noise of people who don’t matter.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
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Ramon Clemente Episode 100: What is your plan B if plan A doesn't work? (Happy 3 year anniversary)
On episode 100 I speak about having a Plan B if Plan A doesn't work. But the biggest question is how much of your all are you giving Plan A to begin with? You wouldn't want to miss this episode especially young athletes.
Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast.
PUSH 100MPH