107 episodes

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

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    • Fitness
    • 5.0 • 2 Ratings

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

    Steve-O on becoming a stuntman, finding recovery, and sense of purpose

    Steve-O on becoming a stuntman, finding recovery, and sense of purpose

    Legendary stuntman Steve-O talks about his remarkable transformation from a drug and alcohol addict to a man who has been sober for over a decade and practices mindfulness and meditation on a daily basis.

    • 53 min
    Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

    Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

    Tampa Bay Lightning forward and Stanley Cup champion Alex Killorn discusses why patience was a virtue on his way to the NHL, how meditation is one of his keys to success on the ice, and what he’s learned about nerves and how to channel them in a positive way.

    • 51 min
    WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

    WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

    Kristen Holmes discusses our groundbreaking research with Barbells for Boobs, a non-profit working to improve the quality of life and overall outcomes associated with breast cancer.

    • 32 min
    Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

    Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

    Drew Manning, the founder of Fit2Fat2Fit, garnered international attention 10 years ago when he deliberately gained 75 pounds just to lose it in a few short months. Now, he's doing it again, gaining 60 pounds in four months before starting a massive weight loss effort in January.

    • 48 min
    Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

    Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

    VP of Data Science Emily Capodilupo shares our latest respiratory rate research updates, and pro golfer Scott Stallings returns to the podcast to detail how his data indicated that he had come down with coronavirus.

    • 39 min
    World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

    World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

    World-renowned COVID-19 expert Dr. Nicholas Christakis returns to the WHOOP Podcast to share everything you need to know about the second wave, vaccines, and how long it will take until things return to normal.

    • 1 hr 2 min

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