11 min
20. The Unsexy Secret of Fat Loss Series (Part 2): Abs By Day, Bloat By Night? Here's What's Likely Causing It and How To Fix It. Her Faith Food Fit Show
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- Salud y forma física
In Part 2 of The Unsexy Secrets of Fat Loss Series, I'm talking to those of you who wake up and to a belly that fits in your pants, but by the end of the day you've unbuttoned them and thrown on your "give-up pants." Here's what you need to know. This likely isn't you getting "fatter" during the day. It's more likely a completely different cause. In this episode I explain what's likely going on and tell you how you can start to fix this issue for good.
CLICK HERE to visit: ,y website and download your FREE Digestion Assessment Guide I mention in today's podcast.
In Part 2 of The Unsexy Secrets of Fat Loss Series, I'm talking to those of you who wake up and to a belly that fits in your pants, but by the end of the day you've unbuttoned them and thrown on your "give-up pants." Here's what you need to know. This likely isn't you getting "fatter" during the day. It's more likely a completely different cause. In this episode I explain what's likely going on and tell you how you can start to fix this issue for good.
CLICK HERE to visit: ,y website and download your FREE Digestion Assessment Guide I mention in today's podcast.
11 min