2 min
#7 Performance breaks by Gitte K. Dybkjær, Potential Project Healthy Voices
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- Salud y forma física
Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and energy. You can take this break sitting or standing.
Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and energy. You can take this break sitting or standing.
2 min