15 episodios

Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction. Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support

AddictedToBreath AlexKapone & 33Breaths

    • Salud y forma física

Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction. Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support

    Suffering Inventory: Trauma

    Suffering Inventory: Trauma

    How has trauma led to your addiction?

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    Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support

    • 56 min
    Suffering Inventory: How did your addiction cause physical danger to yourself or others?

    Suffering Inventory: How did your addiction cause physical danger to yourself or others?

    We discuss the topic of how our addiction put others or ourselves in physical danger.

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    Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support

    • 1h 4 min
    Suffering Inventory: Misery, Sexuality, Finances and Looks

    Suffering Inventory: Misery, Sexuality, Finances and Looks

    Suffering is the anguish and misery of being addicted. What other forms of misery did your addiction create? How did it affect your sexuality? Your finances? Your looks?

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    Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support

    • 48 min
    Suffering Inventory: What do we think we need to be happy?

    Suffering Inventory: What do we think we need to be happy?

    We any a question related to what we think we need in order to be happy.

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    Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support

    • 40 min
    Suffering Inventory: Being Greedy, Needy, and Selfish

    Suffering Inventory: Being Greedy, Needy, and Selfish

    Suffering is greedy, needy, and selfish. List how being greedy, needy, and selfish has affected your life and relationships.

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    Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support

    • 1h 1 min
    Suffering Inventory: Feeling Superior To Others

    Suffering Inventory: Feeling Superior To Others

    Today we discuss how we feel superior compared to others.

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    Support this podcast: https://podcasters.spotify.com/pod/show/addictedtobreath/support

    • 58 min

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