Addiction To Freedom Michael Gregory

In this episode, Michael opens up about feelings of inauthenticity, lack of freedom, and addictions. This has arisen from becoming aware of the self-centred tendency to present only the positive side of the story, that is so prevalent on social media. Michael explores a genuine desire to live authentically, and the relationship between truth and freedom.

In this episode, Michael interviews Katherine Woodward Thomas on personal growth and conscious living. Katherine is a psychotherapist, teacher, coach and mentor to many. She is also the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After, which was nominated for a Books for a Better Life Award, and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. In the interview, Michael and Katherine talk about how to close the gap between how we are living and what our potential can be, how we can experience conscious love and experience personal growth.

In this episode, Michael chats with Patricia Love, author of the book Seen and (un) Heard about the rollercoaster experience that accompanies addictions. Patricia opens up about her experiences, the highs and lows and how she made radical changes in her life and how being honest with herself was an important part of her transformation. In Seen and (un)Heard Patricia explores how you can rewrite your own story and change is possible.

In this episode, Michael talks with Patrick Murphy, Patrick is an avid Addiction To Freedom listener, philosopher, and student of life. Michael and Patrick discuss a range of fascinating topics, for example, emotions and what they are, who is experiencing and observing those emotions, who we are, and what we are? They also explore different aspects of life and freedom. What freedom really means and how being in flow can change everything.

In this episode, Michael has an interesting conversation about identity and how one size does not fit all with Moe Ari a therapist and mindset coach. This in-depth conversation covers different levels of identity and finding wholeness by just being. We also learn about how Moe flipped his life around by choosing authenticity over belonging to find his own true identity.

Welcome back to another episode of Addiction to Freedom. This episode is an interesting conversation with someone called Alistair Moes also known as the Angerman. Alistair is an International Anger Management Expert and Author, who has been working with people worldwide, and professionally since 1989 and as an anger management specialist in private practice since 1995. Alistair has worked with those with enormous challenges in the world: high-performance business leaders, gold medal-winning Olympic and professional athletes, and people close to being homeless. In this episode, we talked a lot about the importance of anger and noticing what’s going on in the body, as the intelligence of the body is a rich source of feedback. We can use this feedback in relationships as an understanding of when things are appropriate or when boundaries have been overstepped. I think you will find this episode insightful and gain a better understanding of the importance of acknowledging anger and how it can lead to great insights.