14 episodios

This is Authentically Aligned. The podcast that encourages your Mental Health, Alignment, Personal-Growth, Self-Love Journey, and getting to know the world around you. Support this podcast: https://podcasters.spotify.com/pod/show/authentically-aligned/support

Authentically Aligned Taylor Miller

    • Salud y forma física

This is Authentically Aligned. The podcast that encourages your Mental Health, Alignment, Personal-Growth, Self-Love Journey, and getting to know the world around you. Support this podcast: https://podcasters.spotify.com/pod/show/authentically-aligned/support

    Consistency + Doing What Makes You Happy!

    Consistency + Doing What Makes You Happy!

    What does happiness look like for you? How can you express forms of consistency that can contribute to your happiness? In this podcast episode I briefly talk about:

    -Consistency and setting realistic expectations for yourself.

    -Happiness and how it ties into consistency.

    -Personal experiences.



    Let's Stay In Touch!

    Blog Instagram: www.instagram.com/authenticallyaligned.blog

    Authentically Aligned Instagram: www.instagram.com/authenticallyaligned

    Sunsets & Vinyl Instagram: www.instagram.com/sunsetsnvinyl

    Twitter Pages: www.twitter.com/auth_charms and www.twitter.com/align_authentic

    Websites: www.beauthenticallyaligned.com and www.sunsetsandvinyl.com

    Discount code for Authentically Aligned and/or Sunsets & Vinyl: "PODCAST" (please enter this code at checkout for 20% off!)

    Thank you so much for your support. Be sure to share this with someone who may need to hear this message!

    Be Authentic. Be Aligned. xoxo


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/authentically-aligned/support

    • 15 min
    Death & Rebirth

    Death & Rebirth

    What do you think of when you hear the phrase, "death & rebirth?" We are constantly shedding/letting go of certain parts of ourselves in order to evolve and adapt to new adversities, take on new challenges, and aim towards our higher self. We kill off parts of ourselves in order to grow new and improved parts.

    OUTLINE:

    -Death and rebirth

    -Tips and tricks for your death & rebirth process

    -Closing remarks/affirmations



    Let's Stay In Touch!

    Blog Instagram: www.instagram.com/authenticallyaligned.blog

    Shop Instagram: www.instagram.com/authenticallyaligned

    Twitter: www.twitter.com/auth_charms and www.twitter.com/align_authentic

    Website: www.beauthenticallyaligned.com

    Thank you so much for your support. Be sure to share this with someone who may need to hear this message!

    Be Authentic. Be Aligned. xoxo


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/authentically-aligned/support

    • 11 min
    Spending Time With Yourself + ELIMINATING GUILT.

    Spending Time With Yourself + ELIMINATING GUILT.

    Feeling guilty for taking time out for yourself is NOT okay. You made a commitment to yourself and deserve every bit of effort, time, and healing that it takes to get through your journey towards self-love, self-acceptance, healing, or whatever it may be. THE GROWTH YOU EXPERIENCE WHILE IN YOUR OWN PRESENCE/BEING ALONE IS SOOOOO AMAZING. You are able to manifest such great things when you are in harmony with yourself. It is called "SELF"-development and "SELF"-love for a reason. 

    ~Also, towards the end of this podcast (before my mini-breakdown😅) I shared with you all a fun exercise that can help you see how far you've come on your journey. I will post a photo of my "shedding || growth" list on our Instagram page so be sure to check it out!

    Let's Stay In Touch!

    Blog Instagram: www.instagram.com/authenticallyaligned.blog

    Shop Instagram: www.instagram.com/authenticallyaligned

    Twitter: www.twitter.com/auth_charms and www.twitter.com/align_authentic

    Website: www.beauthenticallyaligned.com



    Thank you so much for your support. Be sure to share this with someone who may need to hear this message!

    Be Authentic. Be Aligned. xoxo


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/authentically-aligned/support

    • 8 min
    Who Do You Need Permission From?

    Who Do You Need Permission From?

    There is no magic fairy going around granting people permission to begin living their life. This episode is what many of you guys need to hear.

    PODCAST NOTES:
    •You are in control of your own life.
    •The first step is to become self-aware.
    •Stop allowing other people tell you what to do with your life.
    •Don't apologize for being yourself. Unapologetically be YOU.

    SOCIAL MEDIA:
    Instagram: www.instagram.com/authenticallyaligned | www.instagram.com/taymill_ | www.instagram.com/kennesawcharms
    Facebook: www.facebook.com/beauthenticallyaligned
    Youtube: www.youtube.com/channel/UCtVt2tKgcIXgnK37urXX7_Q
    Pinterest: www.pinterest.com/authenticallyaligned

    Check out our Authentic Handmade Jewelry + Crystals! Sign-up for our Newsletter and receive 20% off your first purchase!
    www.beauthenticallyaligned.com/shop

    Q&A: What is your New Year's resolution?

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    Support this podcast: https://podcasters.spotify.com/pod/show/authentically-aligned/support

    • 12 min
    10 Things I've Learned...100th Daily Alignment!!!

    10 Things I've Learned...100th Daily Alignment!!!

    Today marks the 100th Daily Alignment! If you have no idea what I'm talking about, click this link... www.beauthenticallyaligned.com/daily-alignments/

    PODCAST NOTES:
    1. Good things don't come easy
    2. Patience
    3. Mental Health Awareness
    4. How to love myself, accept who I am and improve my mindset
    5. I love creating!
    6. It's okay to not be okay
    7. Breaks are good
    8. Mental health is just as important as physical health
    9. You all are amazing!
    10. We are all authentic, and that is okay!

    SOCIAL MEDIA:
    Instagram: www.instagram.com/authenticallyaligned | www.instagram.com/taymill_ | www.instagram.com/kennesawcharms
    Facebook: www.facebook.com/beauthenticallyaligned
    Youtube: www.youtube.com/channel/UCtVt2tKgcIXgnK37urXX7_Q
    Pinterest: www.pinterest.com/authenticallyaligned

    Check out our Authentic Handmade Jewelry + Crystals! Use the code "SUMMER18" for 10% off your entire purchase.
    www.beauthenticallyaligned.com/shop

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/authentically-aligned/support

    • 9 min
    Q&A!!! Loneliness, Depression, and more!

    Q&A!!! Loneliness, Depression, and more!

    Instagram: www.instagram.com/taymill_ and www.instagram.com/authenticallyaligned

    Mental Health project with 20+ women: www.beauthenticallyaligned.com/mental-health-matters/

    I love you all! Thanks for tuning in, please share this video with anyone who needs to hear this!

    Be Authentic. Be Aligned.

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/authentically-aligned/support

    • 15 min

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