1h 13 min

Back Yourself 2020; Year in Review Back Yourself Podcast

    • Salud y forma física

In the final episode of the Back Yourself Podcast for 2020, Sam and I go through all the events that have happened to us in the past 12 months:

Planning to merge the gyms

Covid

Looking for a new facility 

Closing and opening gyms

Managing our own expectations.

On top of the crazy year we've had front of house, back of house and mentally we've had just as bigger year.  We discuss our mindsets across the past 12 months including some of the less glamorous moments and how we stayed grounded.  Yes there were hard times and yes both of us were overwhelmed at points BUT we made it and it's onwards and upwards.

The Back Yourself Podcast will be taking a little break but will be back in 2021 with new guests and new topics!

In the final episode of the Back Yourself Podcast for 2020, Sam and I go through all the events that have happened to us in the past 12 months:

Planning to merge the gyms

Covid

Looking for a new facility 

Closing and opening gyms

Managing our own expectations.

On top of the crazy year we've had front of house, back of house and mentally we've had just as bigger year.  We discuss our mindsets across the past 12 months including some of the less glamorous moments and how we stayed grounded.  Yes there were hard times and yes both of us were overwhelmed at points BUT we made it and it's onwards and upwards.

The Back Yourself Podcast will be taking a little break but will be back in 2021 with new guests and new topics!

1h 13 min

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