Be Wild, Be Healthy, Be Deeply Happy Heather Mendoza

There's a LOT more to cover about health (both mental and physical) than we have time for here, but we are sharing some background on rough beginnings and some basics that we have learned as busy moms who started out just seeking help for ourselves, which turned into building an incredibly intrinsically rewarding business for ourselves by helping other women out there who feel the same struggles in their bodies and minds. Life is fucking hard sometimes, especially for moms, especially for people who try to shoulder too much burden, especially people who have lived through horrific traumas, especially if your physical health is not optimal, you KNOW if you need help. Give us a listen and see if what we share can help 3. If you would like to learn more about what either of us offer as a health and/or life coach feel free to check out our websites for more info: Megan's is MeganCorderCoaching.com and mine is LiveWellLiveFree.com. We would LOVE to hear whatever you have to share with us!

In this podcast I will give y'all an idea of who I am, why I am here, the experiences that have shaped me, and what kinds of things I like to help people with as a person that is a bit obsessed with overall health and wellness and personal growth. This is my first podcast ever so please feel free to give me ALLLL the feedback, including questions you want answered! 3 Let's make some smiles together!