170 episodios

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it everyday, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

Buddhability SGI-USA

    • Salud y forma física

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it everyday, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

    How Loss Deepened My Appreciation for Life

    How Loss Deepened My Appreciation for Life

    Alexandria Jones, of San Diego, grew up with many examples of the power of chanting Nam-myoho-renge-kyo. It wasn’t until becoming a young adult that she decided to test it for herself. 
     
    In today’s episode, Alexandria shares how chanting Nam-myoho-renge-kyo helped her to develop limitless strength and courage. Two things she would need when faced with the painful loss of a loved one. She shares how the Buddhist view of death deepened her appreciation of life.
     
    References:
    Unlocking the Mysteries of Life and Death

    • 54 min
    Announcement: Tell us why you started chanting!

    Announcement: Tell us why you started chanting!

    We’re making a listener episode with your stories about starting your Buddhist practice! You can submit a voice message telling us, in a minute or less, why you started chanting Nam-myoho-renge-kyo.
     
    Ways to submit your voice message:
    1. Instagram: Send a voice message to our DMs @Buddhability
    2. Voicemail: Call us at (646) 883-6381 and leave a message after the tone.
    Please send us your story by Friday, August 2nd.
     
    We’ll select a small assortment to share on an upcoming episode, so please submit only if you are comfortable having it shared on the podcast.

    • 2 min
    Valuing My Life: Making My Childhood Self Proud

    Valuing My Life: Making My Childhood Self Proud

    An 8-year-old Kimberly Cadillo struggled to find her place in a new culture, language and country. Moving from Peru to New Jersey brought many challenges, especially with self-esteem. 
     
    Today we’re talking about how chanting Nam-myoho-renge-kyo helped Kimberly develop unshakable self-worth no longer tied to external validation. As she says, though the journey might be challenging, appreciating your life is a treasure no one can take away.
     
    References:
    Discussions on Youth, p. 77.
    December 3, 2004, World Tribune, p. 8.

    • 48 min
    Buddhability Short: Cultivating wisdom in an age of misinformation

    Buddhability Short: Cultivating wisdom in an age of misinformation

    Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the Buddhist perspective on wisdom and what it means to use knowledge with wisdom.
     
    To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org
     
    References:
    My Dear Friends in America, fourth edition, pp. 369-71.
    The Wisdom of the Lotus Sutra, vol. 2, p. 33.

    • 10 min
    Buddhability Short: How to make the most of your time

    Buddhability Short: How to make the most of your time

    Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo can help us maximize every moment and use our time wisely.
     
    To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org
     
    Episodes Mentioned:
    How To Do It All, with Dr. Gitima Sharma
    Why I Appreciate My College Rejections
     
    References:
    The Victorious Teen, p. 28.
    “On Prolonging One’s Life Span,” The Writings of Nichiren Daishonin, vol. 1, p. 955.
    Unlocking the Mysteries of Birth and Death, p. 109.
    Jan. 1, 2016, World Tribune, p. 8.The Heart of the Lotus Sutra, p. 26.The New Human Revolution, vol. 4, revised edition, pp. 149–50.The Record of the Orally Transmitted Teachings, p. 214.My Dear Friends in America, fourth edition, p. 354.

    • 14 min
    Buddhability Short: Looking at yourself with fresh eyes

    Buddhability Short: Looking at yourself with fresh eyes

    Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the principle of the cherry, plum, peach and damson blossoms.
     
    To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org
     
    Episodes Mentioned:
    Daniel: Breaking Free from Self-Imposed Limitations
    Megan: Living Based on My Inherent Worth vs. People’s Opinions
    Joshua: Learning to Love Myself
     
    References:The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 198.

    • 12 min

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