16 episodios

Leaving the gym culture behind, for fitness as process under a sky of wonder.

Or: I have no idea whatsoever.

Perhaps growing a toolbox for generative life; or just totally confused, blooming and buzzing amidst paradox, absurdity, gratitude.

Butter Living by Zenso!

Health? Play? Maybe.

->

Visit PlayZenso.com or Z_E_N_S_O on Instragram for more (of something).

Butter Living by Zenso Butter

    • Salud y forma física

Leaving the gym culture behind, for fitness as process under a sky of wonder.

Or: I have no idea whatsoever.

Perhaps growing a toolbox for generative life; or just totally confused, blooming and buzzing amidst paradox, absurdity, gratitude.

Butter Living by Zenso!

Health? Play? Maybe.

->

Visit PlayZenso.com or Z_E_N_S_O on Instragram for more (of something).

    Biology, Health, and Humanness with Ray Peat

    Biology, Health, and Humanness with Ray Peat

    Enjoy listening to Ray Peat (PhD) as he shares thoughts related to the COVID "Vaccine", vaccine history, early education, life, learning, and what we can do to continue to mimic the youthful state while growing away from technocratic sway.   (timestamps to come) ______  Visit http://raypeat.com/ to read some of Ray's writings.   For information on how to sign up for and receive Ray Peat's bimonthly newsletter, send an email to RayPeatsNewsletter@gmail.com  ______  Here is the post by Georgi Dinkov (mentioned during conversation) about PTSD / trauma being contagious: https://raypeatforum.com/community/th... ______  Disclaimer: Any ideas shared are for individual consideration only and not to be taken as orders or commands. Anything that transpires - either of "good" or "bad" fortune - as a result of subsequent personal experimentation is just that, personal, and not a reflection nor the responsibility of anyone except he or she or they (you) who listen to, or read, this video. Furthermore, in the words of Hippocrates: "If you are not your own doctor, you are a fool."

    • 1h 17 min
    Cyborg Capitalism, Art, Propaganda, and Play with Alison McDowell

    Cyborg Capitalism, Art, Propaganda, and Play with Alison McDowell

    Enjoy listening to Alison McDowell as she talks about the 4th Industrial Revolution and otherwise militaristic / technological systems of control, some of the historical components of this planned machine-oriented future, and how reciprocity, love, and awareness may be the ticket into something more... human.   ______  Visit and read her blog at: https://wrenchinthegears.com/​ 

    • 1h 24 min
    An Approach to Life and Learning with Matt Beaudreau

    An Approach to Life and Learning with Matt Beaudreau

    Enjoy listening to Matt Beaudreau (founder of Acton Academy Placer) as he talks about life, learning, relationships, critical thinking, adaptability, wonder, and the healthy habit of facing your dragons, and what all this might mean as a young learner in a community-oriented, self-directed, and curiosity-driven learning landscape.   Visit his Acton Academy Placer here: https://www.actonplacer.com/  See his "The Essential 11" podcast here: https://www.youtube.com/channel/UCL1KcYujlcZBejXj8zmUj1w  ______  Landing page to learn more about founding an Acton Academy, or to learn more about it's original founders (Laura and Jeff Sandefer):  https://www.launchactonacademy.com/about  ______  Seth Godin's "Stop Stealing Dreams (What is school for?)" (pdf): https://seths.blog/wp-content/uploads/2019/05/stop-stealing-dreams6print.pdf  Ken Robinson's "Do Schools Kill Creativity?" (TED Talk): https://www.youtube.com/watch?v=iG9CE55wbtY  John Taylor Gatto's "The Purpose of Schooling" (YouTube): https://www.youtube.com/watch?v=W4eYRPjfGYQ  "FINDING JOE: A story about Joseph Campbell and The Hero's Journey." (Documentary on YouTube): https://www.youtube.com/watch?v=s8nFACrLxr0  ______  "When you follow your bliss...doors will open where you would not have thought there would be doors, and where there wouldn't be a door for anyone else." ~Joseph Campbell  "The need for education should manifest itself like hunger." ~Leo Tolstoy"  How to live your life is the only real knowledge." ~Leo Tolstoy   "The attempt to steer a person can make it hard for them to move, because it inactivates their own guidance system." ~Ray Peat  "Knowledge does not keep any better than fish." (The Aims of Education, 1929) ~Alfred North Whitehead  "The surest way to corrupt a youth is to instruct him [or her] to hold in higher esteem those who think alike than those who think differently." ~Friedrich Nietzsche  "Education is not preparation for life; education is life itself." ~John Dewey  "You cannot make children learn music or anything else without to some degree converting them into will-less adults. You fashion them into accepters of the status quo—a good thing for a society that needs obedient sitters at dreary desks, standers in shops, mechanical catchers of the 8:30 suburban train—a society, in short, that is carried on the shabby shoulders of the scared little man—the scared-to-death conformist." ~A.S. Neill  "I hold that the aim of life is to find happiness, which means to find interest." ~A.S. Neill  "Most children are curious, they want to know; but their eager inquiry is dulled by our pontifical assertions, our superior impatience and our casual brushing aside of their curiosity. We do not encourage their inquiry, for we are rather apprehensive of what may be asked of us; we do not foster their discontent, for we ourselves have ceased to question. Most parents and teachers are afraid of discontent because it is disturbing to all forms of security, and so they encourage the young to overcome it through safe jobs, inheritance, marriage and the consolation of religious dogmas. Elders, knowing only too well the many ways of blunting the mind and the heart, proceed to make the child as dull as they are by impressing upon them the authorities, traditions and beliefs which they themselves have accepted. Only by encouraging the child to question the book, whatever it be, to inquire into the validity of the existing social values, traditions, forms of government, religious beliefs and so on, can the educator and the parents hope to awaken and sustain his [or her] critical alertness and keen insight." ~Jiddu Krishnamurti

    • 1h 29 min
    Youthfulness with Emma Sgourakis and Danny Roddy

    Youthfulness with Emma Sgourakis and Danny Roddy

    Enjoy listening to Emma Sgourakis and Danny Roddy discuss what it may look like for young organisms (or humans in general) to be healthy, adaptable, and spirited in the year 2020 and ..., from the bioenergetic vantage. Practical considerations on parenting are shared, with an emphasis on nutrition, as well as conversation revolving around ideas of behavior and/or attitude.  ______  Visit Emma's Nutrition Coaching website here: http://www.thenutritioncoach.com.au/  See Emma's Instagram here: https://www.instagram.com/thenutritioncoach/  Read some articles by Emma that were impactful during pregnancy and beyond for my wife and me and our boy, here...  Me, Pregnant: http://www.thenutritioncoach.com.au/real-food/me-pregnant/  Feeding Baby, And Me: http://www.thenutritioncoach.com.au/real-food/feeding-baby-and-me/   Peruse Emma's (and Kitty Blomfield's) Saturée Products here: https://www.saturee.com.au/ (Metabolism Supportive Food Supplements)   ______  Learn about Email & Skype One-to-One Coaching with Danny here: https://patreon.com/dannyroddy  Get Danny's "Hair Like A Fox" for Free: https://www.dannyroddy.com/book  Watch Danny's youtube channel here: https://www.youtube.com/user/dannyroddy  See Danny's website here:  https://www.dannyroddy.com  Check out Danny's Instagram here:  https://instagram.com/thedannyroddywe...  Discover Danny on Twitter here:  https://twitter.com/dannyroddy  ______  Read some of Ray Peat's articles here: http://raypeat.com/

    • 1h 28 min
    What's So Happy About Serotonin? with Ray Peat

    What's So Happy About Serotonin? with Ray Peat

    Enjoy listening to Ray Peat (PhD) as he dives into the fraudulent and pervasive culture behind serotonin, and how what we thought we knew as the "happiness hormone" might be killing us.  As well as talking about recuperative, pro-metabolic behaviors that protect against excessive serotonin, he explores the physiology of playfulness as the opposite of the chronically stressed state.   ______  For more of Ray's work, visit: http://raypeat.com  For his "Serotonin: Effects in disease, aging and inflammation", read here: http://raypeat.com/articles/articles/serotonin-disease-aging-inflammation.shtml  To read his article on "Tryptophan, serotonin, and aging", access here: http://raypeat.com/articles/aging/tryptophan-serotonin-aging.shtml  Read his "Serotonin, depression, and aggression: The problem of brain energy" here: http://raypeat.com/articles/articles/serotonin-depression-aggression.shtml

    • 1h 29 min
    A New Landscape of Life and Learning with Ray Peat

    A New Landscape of Life and Learning with Ray Peat

    Enjoy listening to Ray Peat talk about what constitutes a rich education, and how we can cultivate personally meaningful experience in 2020 and beyond - especially in a world seemingly more institutionalized and driven by big-money interests than ever.   Read some of Ray Peat's work here:  http://raypeat.com/

    • 1h 50 min

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