4 min
Consistency In Your Workouts! (FITNESS ADVICE) Being 40, Looking 30 & Feeling 20
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- Salud y forma física
Consistency In Your Workouts! (FITNESS ADVICE)
For today's Fitness Advice episode I discuss the importance of having consistency in your workouts. I explain why consistency is so important to help you achieve your fitness goals. I also provide multiple examples of different types of workout consistency and the benefits that result from them.
Coach John Kane CPT
Follow Me On Instagram: https://www.instagram.com/coachjohnkane/
Like Me On Facebook: http://www.facebook.com/coachjohnkanecpt/
Email Me With Your Questions: http://cjkpersonaltraining.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/coach-john-kane/message
Support this podcast: https://podcasters.spotify.com/pod/show/coach-john-kane/support
Consistency In Your Workouts! (FITNESS ADVICE)
For today's Fitness Advice episode I discuss the importance of having consistency in your workouts. I explain why consistency is so important to help you achieve your fitness goals. I also provide multiple examples of different types of workout consistency and the benefits that result from them.
Coach John Kane CPT
Follow Me On Instagram: https://www.instagram.com/coachjohnkane/
Like Me On Facebook: http://www.facebook.com/coachjohnkanecpt/
Email Me With Your Questions: http://cjkpersonaltraining.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/coach-john-kane/message
Support this podcast: https://podcasters.spotify.com/pod/show/coach-john-kane/support
4 min