Daily Dose of Happiness - The Podcast tammygodsall

So many people struggle with happiness because they make it hard to experience. Often happiness can be found in the simplest of things. What are the simple things that make you happy?

Far too often we get caught up in the pursuit of happiness instead of experiencing daily happiness along the way to that pursuit. Happiness is an emotion that can be felt at anytime. Listen in to this podcast for a reminder as to what you need to remember.

Often when we go through difficult or challenging times, it can be hard to find the happiness in them, but it is possible. Listen in to this episode and learn how to take the gift, lessons and learnings, and be able to turn the situation around. Plus I share one of my favourite mantras which you’ll love!

Do you know what makes you happy? In your personal life and at work? 80% of your time is spent at work so it's worth doing work that lights you up. In this episode I share 3 questions as to how you can figure out what makes you happy so you can enjoy more of it. Enjoy!

Far too often in life, we get stuck in focusing on the things that don’t make us happy instead of doing something about them. Now is your time to take responsibility for you happiness and do something about it. Listen to the podcast and begin today!

There are many things in life that make us happy, but the key is to make that feeling of happiness last. That's what this episode is all about, appreciating and savouring the things that make you happy so they can continue to bring you happiness and joy, over and over again.