Daily Superfood Love Podcast by Daily Superfood Love

Turmeric is a common Indian spice used in Asian cooking. Over 800 studies have shown that curcumin, one of the most powerful antioxidants found within turmeric, may prevent cancer.

Traditionally, turmeric has been used to treat a variety of illnesses including skin conditions, gastrointestinal disorders, respiratory illnesses, and infections. But there has been much attention placed on curcumin due to its ability to possibly prevent and treat certain cancers.

Discover for yourself the top five health benefits of this cancer-fighting spice... http://dailysuperfoodlove.com/4734/can-turmeric-combat-prevent-cancer/

The ancient spice turmeric has a bright yellow-orange hue from the most active compound called curcumin, which gives curry dishes their intense color and delicious flavor. Scientists are fascinated by the pharmaceutical abilities it exhibits while being completely natural and safe for consumption.

Turmeric has been shown to increase your levels of "feel good" hormones which boost your mood naturally, supports positive brain health and help calm your nerves.

Find out how to incorporate this tea recipe in your diet for improved mood and brain health here: http://dailysuperfoodlove.com/3823/how-to-make-turmeric-tea/

Soy is supposed to be good for you, right? Not exactly.

Research shows that soy products consumed in many Asian diets uses fermented soy in production. The majority of soy products sold in the United States – such as soymilk, tofu, burgers, and cheese – use unfermented soy in manufacturing.

The difference between the fermented and unfermented is crucial. The dangers of soy are serious. Far more serious than you may realize. Let’s discover why unfermented soy is so bad for you... http://dailysuperfoodlove.com/1469/is-soy-bad-for-you/

From mood to brain chemistry, studies proving the gut-brain connection are exploding onto the scene and you definitely need to know about them. While your gut can influence your brain, the reverse is also possible.

In fact, as much as 50% of the patients who suffer from chronic gastrointestinal issues such as Crohn's, irritable bowel syndrome (IBS), and ulcerative colitis have also been diagnosed with depressive or anxiety disorders. Stress inhibits good bacteria.

Find out how beneficial bacteria could offer a natural way to beat depression: http://dailysuperfoodlove.com/3445/how-bacteria-can-help-you-beat-depression/

Acne can be our worst nightmare and blemishes always pop up at the worst possible time. Worse, after you suffered through a breakout, you now have the constant reminder and unwanted proof it was there… a discolored mark known as an acne scar.

We know it's frustrating, but there is a way to treat acne scars naturally. Did you know that coconut oil is one of the best superfoods for clear skin? Coconut oil contains large amount of lauric acid and caprylic acids that can prevent acne bacteria and restore skin texture.

Learn how you can use our favorite superfood to get rid of those unwanted scars on your face here: http://dailysuperfoodlove.com/3315/treat-acne-scars-with-coconut-oil/

Billions of bacteria, viruses and fungi swarm in our mouths. These bacteria produce toxins as by-products, which cause inflammation, weaken tooth enamel, and irritate gums.

Start protecting your teeth with oil pulling with coconut oil…

Discover how the ancient Ayurvedic technique of oil pulling with coconut oil is useful in reducing plaque.

Read more: http://dailysuperfoodlove.com/3152/oil-pulling-with-coconut-oil-to-reduce-plaque/