17 episodios

A podcast to empower and support those who feel alone. As an Empowerment Coach I believe that research is an important aspect of any treatment or process. If you would like to contact me: dawn@dawnmberry.com or 705 571 6248.

Dawn of A Better You Dawn Berry

    • Salud y forma física

A podcast to empower and support those who feel alone. As an Empowerment Coach I believe that research is an important aspect of any treatment or process. If you would like to contact me: dawn@dawnmberry.com or 705 571 6248.

    Gaslighting

    Gaslighting

    Do you resonate with this?

    • 21 min
    Replacing Loneliness With Passion

    Replacing Loneliness With Passion

    We do not have time to think about loneliness when we are passionate about something in our life.  New challenge this week!

    • 24 min
    Are You Lonely By Choice?

    Are You Lonely By Choice?

    We always have a choice and today I call you out.

    • 24 min
    Loneliness Is A Monster

    Loneliness Is A Monster

    If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET).

    Available 24 hours a day to Canadians aged 5 to 29 who want confidential and anonymous care from professional counsellors. Call 1-800-668-6868 (toll-free) or text CONNECT to 686868.

    Available to all Indigenous peoples across Canada who need immediate crisis intervention. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed. Call 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.

    Mental Health America Hotline: Text MHA to 741741. Mental Health America is a nationwide organization that provides assistance through this text line. You will be linked to someone who can guide you through a crisis or just provide information.

    • 26 min
    Marie Stone - A Different Look

    Marie Stone - A Different Look

    Marie Stone  is a Spiritual Empowerment Coach, Healing Practitioner, Intuitive and the founder of Pathfinder Energy Works. 

    She has been working with energy healing for the past 5 years and is very passionate about helping people to realize their intrinsic power.  

    Marie lives in sunny Southwest Florida on the beautiful Gulf of Mexico with her husband and 4 fur babies.

    Business email: Pathfinderenergyworks@gmail.com

    Text or call: 802-591-1597

    • 28 min
    Vicky Midwood

    Vicky Midwood

    Vicky Started helping people transform their lives in 2007 after finally turning around her own.

    Her addictive habits and disordered eating patterns that began in her early teens, were fuelled by her work as a busy business woman running a restaurant & bar and her own fitness & training business.

    Bankruptcy, becoming a single mum with a failed 2nd marriage behind her things deteriorated even more to the point she just wanted to end it all once & for all.

    But her inner strength and determination to crush those demons and the future of her only daughter drove her to seek help & turn her life around in 2005

    Everything changed as she discovered how to use the power of language, exercise, thinking & food on the brain and the body, to bring about massive change & restore her own health and sanity.

    Fast forward a few years when she then had to work out how to sort out to her own issues with the autoimmune thyroid disorder Hashimotos’s by seeking out and learning from coaches and experts in the field of gut health, biochemistry, neurology, endocrinology and functional medicine, having been told her blood test results were ‘normal’ and the symptoms were down to ‘ age’ repeatedly for over four years!

    She had to deal with her father’s mental and physical deterioration and eventual suicide due to poorly managed medication, followed by her Mum’s death due to the side effects of years of unnecessary medication, which was swiftly followed by her own heart attack in 2018!

    Vicky’s heart attack and autoimmune issues were both due to her years of binge eating, starvation, alcohol dependence,

    In 2019 she came across Emma Murphy and the Eating Freely program and finally decided to step into her area of expertise in food and alcohol addiction and disordered eating to become the first UK certified Eating Freely ™ therapist in Lockdown

    Vicky uses her vast experience & skills to help men and women address their secret eating, emotional and binge eating and drinking issues, increase their self-worth, improve their relationship with their body and themselves, and improve their energy so they can actually enjoy their business, relationships and life again!

    https://linktr.ee/vickymidwood

    • 37 min

Top podcasts de Salud y forma física

Tus Amigas Las Hormonas
Isabel Viña Bas
El podcast de Cristina Mitre
Cristina Mitre
Radio Fitness Revolucionario
Marcos Vázquez
El podcast de Jana Fernández
Jana Fernández
90 Gramos
Methub y True Story
Huberman Lab
Scicomm Media