13 min
Ep 8: machines vs free weights Level-Up Fitness Geeks
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- Salud y forma física
On this episode, we talk about commonality and connection, as well as debunk myths about booty gains, and what is better between machines versus free weights.
On this episode, we talk about commonality and connection, as well as debunk myths about booty gains, and what is better between machines versus free weights.
13 min