8 min

Episode 018 - Proven methods to combat the "Afternoon Crash‪"‬ Nutrition Geek

    • Salud y forma física

Episode 018 - Proven methods to combat the "Afternoon Crash" In this episode we go into further discussion on why meal frequency is so important for a healthy lifestyle, and some reasons why you might not be reaching those goals as quickly as you want to.

Episode 018 - Proven methods to combat the "Afternoon Crash" In this episode we go into further discussion on why meal frequency is so important for a healthy lifestyle, and some reasons why you might not be reaching those goals as quickly as you want to.

8 min

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