30 min
Episode #1 Programming and Beginner advice Tell and Mason Show
-
- Salud y forma física
This pilot episode of the podcast Tell and Mason discuss their training in terms of programming and also get into important things they think beginner lifters should do to optimize their time in the gym.
This pilot episode of the podcast Tell and Mason discuss their training in terms of programming and also get into important things they think beginner lifters should do to optimize their time in the gym.
30 min