24 min
Episode 15: Movement Feel the Difference Let's Bliss: The Un-diet Society
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- Salud y forma física
And this episode Randi talks about her journey through movement. Come on a journey and take an in-depth look on running, spinning, yoga and how diet culture ruined them with the earn and burn mentality. Have a listen to learn some tips on how to make movement fun.
And this episode Randi talks about her journey through movement. Come on a journey and take an in-depth look on running, spinning, yoga and how diet culture ruined them with the earn and burn mentality. Have a listen to learn some tips on how to make movement fun.
24 min