8 min
Episode 3: Breathe Fabulous AF and Over 50
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- Salud y forma física
Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times.
Find me on IG: @behavioral_change_ninja
Join my Fabulous AF and Over 50 Facebook Group: https://www.facebook.com/groups/1239234126427841/?ref=share
Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times.
Find me on IG: @behavioral_change_ninja
Join my Fabulous AF and Over 50 Facebook Group: https://www.facebook.com/groups/1239234126427841/?ref=share
8 min