18 min

Episode 5: Mental Health Recovery is a Lifestyle Beautiful Banter

    • Salud y forma física

In this episode, I share 5 things that have helped me on my mental health journey.  These things allow me to live a recovery lifestyle.  My illness is not stopping me.  You can live your best life despite a diagnosis.  For more on my mental health journey, please visit my blog Beautiful Brain Collective at : bit.ly/BeautifulBrainCollective 

In this episode, I share 5 things that have helped me on my mental health journey.  These things allow me to live a recovery lifestyle.  My illness is not stopping me.  You can live your best life despite a diagnosis.  For more on my mental health journey, please visit my blog Beautiful Brain Collective at : bit.ly/BeautifulBrainCollective 

18 min

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