Everything you need to know about a keto diet‪.‬ Healthyslide

In this episode, we at Healthyslide®️ seek to introduce you to;
1. What a keto diet is.
2. Common misconceptions about keto diets.
3. What happens when we consume a keto diet..
4. Benefits of a keto diet.
5. Side effects of a keto diet.
6. How to prepare a keto diet.

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